Current Status
Not Enrolled
Price
$49
Get Started
Hatha Sadhana is a weekly schedule for those looking to develop in-line with traditional hatha yoga study. This series is based heavily off techniques Rama used while honing his initial practice. 
 
The program consists of 45-minute asana practices for every day of the week. The class structure is designed to stimulate our seven main energetic centres and features a different ‘specialized-focus’ every day.